Body Buzz Fitness - Brisbane

Our Active Strength programs are unique to Body Buzz and are designed to ensure that your body is injury free, balanced, aligned and functioning at its' peak. Covering Personal Training, Sports Performance and Physique Modification each program has been developed over the past 20 years of experience in the industry and importantly, is designed to be flexible to ensure every client of Body Buzz is treated as an individual.

Our Sports Massage Clinic assists to improve your performance and recovery - anyone who exercises regularly can benefit from regular Sports Massage, from daily walkers to professional athletes. Sports massage helps to stimulate circulation and improve blood flow & nutrient delivery to your muscles. During your massage your therapist may use a variety of techniques  

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including flushing, deep tissue, trigger point therapy & advanced stretching techniques to restore balance, help with pain reduction & clear metabolic by-products.